31 December 2010

You're not a scientist...but want a cure for Spinal Cord Injury

Many Canadians will know the man in this picture. He was chosen the greatest Canadian in a Canadian Broadcasting Corporation (CBC) poll. For those of you who don't know him, let me tell you who he was and more importantly, who he wasn't.


First of all, who he was. He was the premier of the province of Saskatchewan in Canada from 1944 to 1961. He led North America's first democratic socialist government and during that time made big improvements in the lives of Saskatchewans. He later became leader of the a new social democratic party, the New Democratic Party, after leaving Saskatchewan for national politics. And now, before I lose your attention, let me tell you who he wasn't.

He wasn't an engineer...
but he almost completely electrified rural Saskatchewan by creating the Saskatchewan Power Corporation.

He wasn't a teacher...
but he reorganized the public school system in order to equalize conditions and enrich the quality of education and increased the education budget.

He wasn't an economist...

but  from 1944 to 1948 the province of Saskatchewan saw balanced budgets in all of its first four years, while government spending rose by 20% (with impressive budget surpluses of $8 and $9 million in years one and two). Between 1951and 1959 government revenues rose from $63 million to $143 million. While spending grew, the province stayed in the black every year.

He wasn't a lawyer...
but in 1947 Douglas created and put into place Canada’s first Bill of Rights. It included protections for the freedoms of religion, speech, assembly and elections, while also legally prohibiting both racial and religious discrimination.

And most importantly, he wasn't a doctor...
but January 1, 1947 Douglas created Canada’s first universal and compulsory hospital insurance program, and on April 25,1959 Douglas announced his government’s intention to introduce a universal and comprehensive medical care insurance program for the province. He was inducted into the Canadian Medical Hall of Fame and he is only one of three non-medical professional laureates of this society.

So how did this Scottish born immigrant to Canada and  Baptist minister who as a kid almost lost his leg to 
 Osteomyelitis because his parents couldn't afford the medical care make all these things happen? He inspired people to act and only eleven years after his party was created, he became the premier of Saskatchewan.



He didn't bring medical care to people by raising donations for hospitals. He did it by making sure that people knew that free medical care was their right.


He wasn't an expert in medicine, but knew how to use experts to achieve his goals. He didn't just wait for the experts, he organized the experts and worked with them to achieve the goals that were most important to people. He built a movement and it changed people's lives.



PS. To keep this blog short, I at first thought only about writing about how Tommy Douglas brought medical care to Saskatchewans and all Canadians. I decided not to use the approach because I wanted to be fair to Douglas' memory. 
More on Tommy Douglas and his achievements: http://www.tommydouglas.ca/?page_id=88

23 December 2010

Greater than the might of atoms magnified a thousand fold - Part III

Part I Part II


I think there are easily about 100 people who would love me to get up out of my chair. And if you add another twenty or so people who would like to give me a punch in the head but are refraining while I'm in a wheelchair, my number goes up to 120 people.

from the Rick Hansen Spinal Cord Injury Registry 2001/2002
I bet that I could get all 120 to sign a petition for better organization and funding for stem cell research (but I don't think petitions are an answer).

I bet I could get about 80 to sign a postcard and actually mail it back to me asking for the same, and about 50 would attend a demonstration to get me a cure. The twenty in line to give me a punch in the head would probably storm any necessary barricades.

Everyone claims that the spinal cord injury community is too small to gain the necessary attention for a cure, but I don't think so.


I am not one, I am one plus 100. I am 101.

Let's do some atomic multiplication to show that we're not such a small group.



Looking the chart, you can see that we are not a small group. When you consider just those with spinal cord injury, you can see that we are already at 2.5 million people. Multiply this by, let's say 50 friends, family members, and enemies, and don't worry about their friends and their friends and their enemies, then we have 12,500,000 people read to fight for a cure.


Did you know our world wide community was that big? Now that we know how big we are, it's time to get get organized.


Let's wait for the next few posts to see how regular people like me and you have changed the world and their own lives.


PS. I know our world is that big and that's why this blog is available in the following languages.
Japanese, Italian, and Russian. Soon to be followed by French, German, Chinese, and Romanian.

19 December 2010

If I were a monkey, I'd be jumping, too

Everyone has good days and bad days. People in wheelchairs have them, too, but sometimes they are a little more pronounced than able-bodied people. Bad days tend to have a bigger impact on our bodies. 

Lately, my good days are far outnumbering my bad days, and this is good and bad. Good because I can get through the day without being uncomfortable or irritated, and that makes daily life easier to handle. Reintegration into society becomes a little more doable if you're not feeling like crap because of pain, or 'pins and needles', or a sore bum.

The bad point to good days for those with spinal cord injuries, or other chronic conditions, is that it fools us into thinking that life in a wheelchair isn't so bad. That living in the chair for life wouldn't be so bad. That maybe there is no need to fight for a cure when you're having so many 'good' days.

So I regularly need to remind myself that regardless how smooth things are going for me, I have to continue my fight to get cured. The point is to walk again, not to like my chair. 

Of course, if a cure weren't possible, then maybe resigning yourself would be best, but recent announcements this year regarding stem cell based cures for spinal cord injury, tell me that we are close, but your help is necessary.

The point of this blog was never to be a scientific journal, but to point out to people how possible, the once unimaginable, has become. There is no sense in me telling you to fight for a cure for spinal cord injury if you don't believe that it's possible, or if the science doesn't exist. 

Science is doing terrific things right now that will affect me and others you may know, in the very near future, but we won't get these things without pushing our own governments to speed up the process and spending the necessary resources to get us a cure.

Here is a big announcement from Japan just this month.

The first is an announcement made in here in Japan just a few weeks ago. With the use of  induced pluripotent stem cells (iPS cells - basically your own cells turned back into an embryonic state which can therefore become any type of cell) once paralyzed monkeys are getting unparalyzed. These monkeys were paralyzed from the neck down and within a week they got back their hand strength and could stand. Six weeks later they were jumping; jumping for joy, I bet.

Now there are still problems with iPS cells. There is a fear of the cells turning into cancer, but these monkeys haven't had a hint of cancer after three months. It also takes a lot of time to create the cells. In this case it took six months, but the monkeys got their cell transplants after only nine days of being paralyzed. There is still a long way to go, but it's getting closer.

But the most important thing about these cells is that they were first created from mice cells in 2006 and then in human cells in 2007. Three years later, they are being used to treat spinal cord injury in animals. That's speed, and shows how far stem cell research for spinal cord injury has come.

Compare this with embryonic stem cells and you'll see how quickly things are moving. In 1981, mouse embryonic stem cells were first isolated and grown. It took 17 years to be able to do the same with human embryonic stem cells, and then took another seven years to be able to use them on paralyzed mice. It wasn't until this year, four years after the mice walked, before they were even tried on humans. We're still awaiting the results of these safety studies, but this will be very interesting.

I'm not trying to push one type of cell over the other. Just trying to show how fast things are going and that the
science to get me out of this chair is here. Now if we can only get governments behind this, I'll be jumping, too.




12 December 2010

From Atomgrad to Stemgrads - Welcome to СтволовыеКлетк&AтомныеБомбы

The Russian version can be found at: www.stvolovyekletkiiatomnyebomby.blogspot.com

In high school history with Mr Martin...

And he used to say. "No one would like to live in the Soviet Union," he'd pronounce it 'SAWviet Union', "except maybe for Tesolat."

We were studying the Cuban Missile Crisis, or at least his version of the Cuban missile crisis, and teaching us how outrageous it was for the Soviets to try to put nuclear missiles in Cuba, when I asked a question.

"Then isn't it equally wrong for the US and NATO to have nuclear weapons in western Europe pointing at the Soviet Union." Well, after that, when ever we studied anything remotely to do with communist countries, I'd hear the refrain.

"No one would like to live in the Soviet Union, except maybe for Tesolat."
"No one would like to live in Red China, except maybe for Tesolat."
"No one would like to live in Castro's Cuba, except maybe for Tesolat," and on...and on...and on...

But just in case Mr Martin looks at this, I want to make sure that he knows I liked his classes, because even though he had his own version of history (and most historians do), he didn't prevent us from arguing our points.

I have to admit that I was truly impressed by the Soviet Union when I was in high school. I later learned and studied things that made me change my mind, but that was later.

Here was a country, which we were told was evil, corrupt, and backwards compared with the west, but they beat the Americans into space. More importantly to this blog, they were the second country on earth to possess an atomic bomb. They did this, after four years of war where they lost over 20 million people. After one in four Russians was either killed or wounded. After their country was left devastated from World War II, and they did it in seven years.

They realized that such technology could not just be acquired willy-nilly with researchers working uncoordinated at universities throughout the country. The Soviets went so far as to build Atomgrads. These ten cities were were nuclear weapons research and development took place. Again, we can see clearly how the full weight of the state is the only thing that can produce such technology, and in a very short time.

Regardless of what I learned later, it still doesn't change the fact that both the Soviet race into space and the creation of an atomic bomb, so soon after the horrors of World War II, are remarkable feats.

With the launching of this blog in Russian today, I hope that the new Russia can also become world leaders in stem cell research. Mr Putin has already showed how to get world leaders together when he hosted a thirteen nation conference on saving tigers. I like tigers, but I hope that the Russian leaders will make the same effort for people with the many diseases that stem cells hope to cure. I'd love to see ten Stemgrads built in Russia.

28 November 2010

Did I give up?

No, don't worry. I haven't given up.
No, don't worry. I haven't fallen into a deep depression.
No, don't worry. I haven't gotten busy with life and forgotten the blog.

Actually, it's been because I've been busy with this blog that there will only be three blog posts for November.

Think I'm making up excuses?

First of all, more and more spinal cord injury cures are being brought to clinical trials or are applying for approval, so I would like to give you an update next month. I'm not the most scientific minded guy in the world, so I'm doing a little bit of reading so I can give you some good information. It even looks like there will be a clinical trial in Japan in the near future. The cure is coming!

Secondly, just so you don't think I'm making this stem cell/spinal cord injury cure stuff up, I've been very fortunate in getting an interview with a world renowned spinal cord injury scientist. His words and activities will be a focus of another December blog. He also believes a cure is possible, and he knows what he's talking about.

I also have another interview planned in the next two weeks and I'm currently doing the background work for this. It's with a great spinal cord injury cure organization based in America. They've just finished up with a conference which brought together many leading researchers and activists from all over the world. I want to be able to show you all how regular people can contribute to a cure, because this group believes a cure is possible, too.

The other language editions are also taking off. Since starting this blog in English, I've also launched the Japanese (幹細胞&原爆) and Italian (CelluleStaminali&BombeAtomiche) versions with the help of terrific volunteer translators. An Italian facebook page and an English facebook page have also been launched. Please sign on to your facebook accounts and 'like' these pages. I also hope to launch the Russian, French, Romanian, and German pages in the next month. I want to bring information about the cure to the rest of the world.

Finally, the goal of this blog wasn't to be a 'spinal-cord-injury-world-according-to-Dennis' type venture, but to bring me closer to other activists fighting for a cure. I've made terrific contacts with people all over the world who all have the same goal: getting us out of our chairs and back into the walking world. My discussions with these people have been wonderful and I hope to have some news for you about these activities. These people all believe that a cure is possible.

Next month and next year, I would like to focus on how you can help make the cure a reality. Everyone I talk to thinks that the cure is within our reach, but your cooperation will make it come even sooner.

PS. And just to show you that I'm not all work, work, work. The pictures in this blog are of my family that were taken during my youngest's SHICHI-GO-SAN. These are the people the cure is for.

20 November 2010

Skydiving? Why in the hell would I go skydiving?

Day one after the cure.

It's 7:00am and already the kids are buzzing about my head on the first floor. Singing Japanese songs that I am vaguely familiar with and then they begin to demand that I play with them. So I do.

Leaping from my futon, actually you don't leap from a futon on the floor (tatami to be exact), I roll over and get up. I shew the kids away and tell them to give me fifteen minutes. I go out the front door, get the paper, grab my cigarettes, and head to the washroom where I can read the paper and smoke for a few minutes in peace and quiet.

After I've had these few minutes, it's time to get breakfast going on the second floor. I ask the kids how they want their eggs done. "Hard boiled," answers one, "sunny-side-up," answers the other, but I tell them to decide ONE way to make their eggs and I'll agree to whatever. They engage in a quick round of janken (paper-scissors-rock), and Luca, the oldest, wins. Sunny-side-up it is.

Eggs, sausages (not real Italian sausages, but little tiny wiener type sausages from Japan), toast (not with olive oil and garlic, but with melted processed cheese), milk, and coffee for me. It's time to eat, but for Luca and Lio, it's time to fight about every egg, wiener, and slice of toast. I holler, and that calms them down. Finally we eat.

Next battle. It's Tuesday morning, during Obon holidays (that's when the dead come home in Japan and we have a week off to welcome them back), so I don't want to waste the day. "Brush your teeth, and get dressed." Again I win and they're off to the third floor to get ready. For me, it's five minutes of peace with which I run out to the balcony with the remainder of my coffee and newspaper, and cigarettes to grab a moment of peace.

"We're done." They come racing down the stairs and get ready to play in the street. I wonder if they'll now leave me alone, but looking at the deserted street below, I see that with no other kids, they'll soon be beckoning me, and I'll be happy.

All three of us now in the hot August street playing the Obama game. Interesting game it is. It used to be called the Osama (not the Bin Laden kind) game. Osama means king in Japanese and in this game you move up levels until you are finally the king. We named it the Obama game after the American elections.

We play for about one hour until we are all drenched in the Osaka sweat that goes along with the humidity and then all agree to go back into the house and the air conditioning. I hope that it's done, but my wife, who hasn't yet been out in the open heat, declares that we're going to Konan, a neighbourhood home centre.

Despite the fact that the heat is stifling, I'm quite happy to go. I want to get some wood to build shelves in the pantry, pick up some new plants, a new potter for my olive tree, and buy whatever else these places offer. Konan is great, but the bike ride to get there is HOT!

Finally there, we buy all the stuff we need, and don't need, and then head out to the parking lot for icecream. I wish that there was a beer for me, but there isn't, and even if there was, my wife is not going to let me drink beer at three o'clock in the afternoon.

We get home after the long bike ride up hyakuenbashi (one hundred yen bridge), and just when I'm ready to start relaxing and drink a beer regardless of whomever objects, we decide to go out yet again. This time for okonomiyaki which is like...I don't know what it's like. I ate okonomiyaki my first day in Japan and was told that it was a Japanese pizza. Well, it's not a pizza, it's more like a pancake full of chopped cabbage and slices of pork. Whatever, it's delicious and we eat it.

Oh, I forgot something. Before we go to eat okonomiyaki, my kids decide that it would be great to go to the sento (public bath) after we eat, so first we got to get our clothes and towels. I don't know if any of you know what a public bath is, but in Japan I go often.

It's basically a place with great big baths and showers along the walls. Great big tubs of steaming hot water, some inside and some outside, along with saunas and massage chairs. It's great and if you can learn to get naked with a bunch of guys, you'd soon learn to love it, as I did.

So after the okonomiyaki, me, Luca, and Lio are sitting up to our necks in hot steaming water outside. It's great, but I forgot the real reason for their insistence. The public bath I go to, Shintokuyu, has a lounge area with ice cream. So even though I want to stay and soak in the boiling water, I get out and satisfy my kids' desire for ice cream. I'm lucky though, because they sell both ice cream AND beer.

I'm beat but on the bike ride back home (about 2 minutes) I realize that I'm missing the most important thing for the end of a great day - MORE beer. We stop at the shop and pick up a few and head home.

We play upstairs in the kids' bedroom on the third floor. I tell them a story and then we say our prayers. 'Our Father', 'Hail Mary', and a host of other prayers said between English, Italian, Japanese, and even Latin. But it wouldn't have mattered if I had said them in Swahili, they're both asleep.

Now, I go back down to the first floor, it's too hot upstairs for me, roll out the futon, crack open a beer, and read myself to sleep. Tomorrow I've promised the kids that we'll go ZA BOOM which is a big swimming pool at an amusement park about thirty minutes from my house.

Sound boring? Not to me.

It's actually what I did the day I became paralyzed. That day, I only got to the futon part on the first floor before the pain started and I was rushed to the hospital, leaving my kids to be worried about their father AND why they weren't going to ZA BOOM.

For me, the first day that I get back my freedom, I wish to relive the last day without the pain that started this all (and hopefully without the cigarettes). Then I want to finish up my Obon holidays and head back to teaching and the union, and do it standing.

That's all.

I remember my first session of rehab three days after my operation. The physiotherapist, who was a really nice guy, told me about how people in wheelchairs climb mountains, go scuba diving, parachuting, and travel all over the world.

I thought to myself, "This guy is crazy." He was talking about my new enjoyable life in the chair. Why in the hell would I want to go scuba diving or parachuting from my chair? I never did these things before I got paralyzed, so why would I want to do these things now? I would much rather have had a discussion about new cures that are being researched for spinal cord injury. Instead I got the "life in the chair" talk.

Maybe it's about validating yourself or feeling alive; that you can do these things even if your are in the chair. But I don't need these things to validate that I am alive. I have pain and pins and needles that remind me that I'm alive. I'm not criticizing those who do do these things. Maybe they like it. Maybe they used to do it. Maybe they started doing it after they were paralyzed.

All I'm saying is that I would rather spend my time trying to make the cure a reality rather than ski down a mountain in my chair. I don't need amusements, because life in the chair is not amusing.

When they tell me that there is no hope whatsoever. When all the research shows that curing spinal cord injury is impossible, I might then decide that scuba diving is something that I really should get in to.


05 November 2010

The Washington Post on standing. And revolution?

Mark Ramirez, a senior executive at AOL, does it. "It feels more natural. I wouldn't go back to sitting."

Kate Kirkpatrick, an executive at Gensler, does it. "I don't get that need-to-take-a-nap feeling in the middle of the day anymore. My body feels more healthy. More alert. The tightness you get in your neck from sitting all day, that's gone, too. I'm just more comfortable now."

Accountants do it. Programmers, bureaucrats, telemarketers do it. Even former defense secretary Donald Rumsfield does it.

Do what, you ask?
Stand. And they love it.

Just when I thought I was reading an article about people who used to be confined to wheelchairs but are now standing, I realized that the article was about standing, at work. It was an article about a new elevated desk and the company that makes them, GeekDesk. Yes, you too can stand at work with a new $800 desk which is elevated using electric motors.

You can,  if you can stand.

But as I was about to move on to the next article, I decided to keep reading, and I'm happy I did. I found some really interesting reasons why getting out of my chair is so important. I may even have found some insight on how to accomplish this.

James Levine, an endocrinologist at the famous Mayo Clinic and the author of "Your Chair: Comfortable but Deadly", gives us more details that back up his claim that, "we were built to stand."

  • When we sit, important biological functions take a nap.
  • An enzyme that vacuums dangerous fat out of the bloodstream works properly only when the body is upright.
  • Standing prevents heart disease, burns calories, increases the way insulin lowers glucose, and produces good cholesterol.
So I did learn why sitting all day is, what a leading researcher on inactivity Marc Hamilton calls it, hazardous and dangerous. Hamilton even goes so far as to call the sitting problem, "the new smoking". 

I've joked that if I stand again (no, not if, when I stand again) I'll even throw away all the chairs in my house. But how do I get out of my chair? That's the important point.

It wasn't until I got to the last sentence of the final paragraph that James Levine, like a new Lenin, gave the answer on how we'll all be able to get out of our chairs. 

"Sitters of the world unite. It is time to rise up now."

All quotes are from the 17 October 2010 edition of the Washington Post article, "Those with a desk job, please stand up"